Is It ADHD or OCD? Here’s How You Can Tell the Difference

OCD vs ADHD comparisons often confuse both adults and clinicians. While both involve distraction, restlessness, and intrusive thoughts, the roots and treatments differ significantly.  This article clarifies how to distinguish ...

ADHD vs Anxiety: How to Tell the Difference

ADHD and anxiety are both common in adults, and their symptoms often overlap, including restlessness, distraction, and tension. But they stem from different causes and require different treatment approaches. This ...

ADHD and Overstimulation: Why Everything Feels Like Too Much

ADHD and overstimulation can create intense sensory, emotional, and cognitive overload for adults. This guide explains symptoms, common triggers, and practical ways to regain steadiness. Get support from Randy Fontenot ...

ADHD Anger: Why It Happens and How to Manage It

ADHD anger often shows up as rapid, intense reactions that feel hard to control. Explore common causes, emotional patterns, and practical tools that help adults manage these responses. Support is ...
high functioning adhd

High Functioning ADHD: What It Looks Like

Key Takeaways Here's a brief overview of the following article: What is High Functioning ADHD: High functioning ADHD describes adults who meet ADHD diagnostic criteria but appear successful externally while ...
adhd brain fog

ADHD Brain Fog: What It Is and How to Manage It

Key Takeaways Here's a brief overview of the following article: What Is ADHD Brain Fog: ADHD brain fog is mental cloudiness that causes forgetfulness, slow thinking, and difficulty holding multiple ...
adhd therapy

ADHD Therapy for Adults: What Makes It Different

Lisa sits at her kitchen table in Baton Rouge at 11 PM on a Tuesday. She's 34, three months into her ADHD diagnosis, and the Adderall her psychiatrist prescribed has ...
adhd therapy near me

ADHD Therapy Near Me: Finding the Right Fit in Baton Rouge

It's 2 PM on a Tuesday, and Jordan sits in his car in the Perkins Rowe parking lot, staring at his phone. He just typed "ADHD therapy near me" into ...
first therapy appointment

What Happens at Your First Therapy Appointment?

Marisol sits in her car outside a therapist's office in Baton Rouge. Her hands grip the steering wheel. It's 2:50 PM. Her appointment is at 3:00. She's been here for ...
grief after divorce

Grief After Divorce | Understanding Loss and Moving Forward

Elena sits in her newly quiet apartment on a Tuesday evening. The divorce was finalized three months ago. She was the one who filed. Her friends keep congratulating her on ...
Couple having a conversation outside with trees in the background

How to Talk to Your Partner About Therapy (When They’re Not Ready Yet)

It’s Sunday evening in Baton Rouge. The dishes are done, and the hum of the air conditioner fills the room. Your partner scrolls on the couch, eyes distant. You ask ...
Couple in the kitchen together

How to Respond When Your Partner Wants Therapy

It’s a humid Baton Rouge evening. The ceiling fan hums softly as two mugs of coffee sit untouched on the kitchen counter. Your spouse looks down, voice quiet but steady: ...

Supporting Your Partner Through Mental Health Treatment: A Guide for Louisiana Families

When Your Partner Finally Says "I Need Help" The words hang in the humid Baton Rouge evening air. Your spouse sits across from you at the kitchen table, hands wrapped ...